How to Plan Healthy and Meaningful Holidays?

Have you ever come home from a holiday feeling more tired than before? The trip was supposed to be a relaxing break from your busy days at work, but it turned out to be more stressful than your everyday life.  The solution to end your stressful holidays is slow travel What is slow travel? Slow travel is about leaving… Continue reading How to Plan Healthy and Meaningful Holidays?

Top 6 Healthiest Intramural College Sports At The Rec Center

It’s back to school week and time to get your schedule in order for the semester. You are already paying for your rec center, so take advantage of it! Most campuses offer plenty of intramural sports and activities that can provide a much-needed healthy influence in your life. Check out our list of the healthiest intramural… Continue reading Top 6 Healthiest Intramural College Sports At The Rec Center

How Can I Find the Right Razor Kit?

If you want to get the most out of your shave, then it is important for you to use the right equipment. With a quick trip to the grocery store, you will quickly realize that there are plenty of options from which to choose. You may become overwhelmed by the number of options you see… Continue reading How Can I Find the Right Razor Kit?

Amazon’s Best-Selling Speaker is Back on Sale; Here’s Why You Should Not Miss This Item

Isn’t it exciting to shop for brand new and better things and devices for this New Year? And isn’t it more exciting once you availed that item for a lesser price compared to others? Thankfully, a lot of online stores are out there for you to freely choose what, when, and where to buy in… Continue reading Amazon’s Best-Selling Speaker is Back on Sale; Here’s Why You Should Not Miss This Item

Zoom Christmas Games and Party Ideas: Backgrounds Santa Approves and How to Host Scavenger Hunt

Zoom will be the most used medium to spend the upcoming Christmas Holiday since there are still restrictions being implemented by the government officials to prevent the spread of COVID-19. However, you can still improve your Zoom experience and make an unforgettable virtual Christmas party for family and friends. The first thing you need to… Continue reading Zoom Christmas Games and Party Ideas: Backgrounds Santa Approves and How to Host Scavenger Hunt

Looking For Cheaper AirPods? Check Out Amazon Store Now For Top 5 Alternatives

For a price of $160, you will get a set of AirPods from Apple store. If you’re into more expensive stuff, you can also try and purchase AirPods Pro for $249. To some people, the price is so high, especially if you’re an average American that earns an income of only $900 on a weekly basis.  So,… Continue reading Looking For Cheaper AirPods? Check Out Amazon Store Now For Top 5 Alternatives

WHAT IS DURIAN?

Durian is a pre-historic jungle fruit that grows best in tropical climates like Thailand. It gets its name from its thorny exterior; ‘duri’ means spike in Malaysian. A good durian is sweet and has the texture of smooth, rich custard and the flavor hints at banana, mango, pineapple, and vanilla. It’s also loaded with minerals… Continue reading WHAT IS DURIAN?

ARE SUPPLEMENTS NEEDED IF YOU’RE DRINKING SMOOTHIES EVERYDAY?

The best answer I can give you is: It’s debatable. So, what I recommend is to see a naturopath, a chiropractor, or someone who’s trained in physiological testing—whether it’s applied kinesiology, or saliva testing, or blood testing. A good health care professional can find out what sort of things might be going on in your… Continue reading ARE SUPPLEMENTS NEEDED IF YOU’RE DRINKING SMOOTHIES EVERYDAY?

The Health Benefits of Spending Time in a Sauna

With the health benefits of spending time in a sauna? Have you avoided this in the past because you were concerned about the heat taking its toll on your body? While you don’t want to spend an excessive amount of time in a sauna, there are many benefits of working this into your daily or… Continue reading The Health Benefits of Spending Time in a Sauna

A Plan for a Healthy Lifestyle

The Importance of Exercise Exercise helps us to either lose or maintain a healthy weight and lower the risk of certain diseases. Exercising regularly lowers a person’s risk of developing obesity, type 2 diabetes, and high blood pressure to name but a few. Exercise can also help us age well. These are some of the benefits of regular exercise and having… Continue reading A Plan for a Healthy Lifestyle