Health Benefits of Extreme Sports

Health Fitness Revolution recently listed the Top 10 Most Dangerous Sports, ranging from bull riding, free climbing to skiing. Though research has indicated that the risk of dangerous sports could outweigh the benefit, mainly due to injury rates, there are still some benefits that could be considered.  Similarly, there are actually Health Benefits of White Water Rafting, a very… Continue reading Health Benefits of Extreme Sports

Top 4 Most Dangerous Sports

Sports are a great way to get exercise, but they are not always without risk. In the search of thrills and physical excellence, some athletes might put themselves in harm’s way. They climb mountains, speed down steep hills, run into each other full force, and many more dangerous feats. The sports on this list can cause… Continue reading Top 4 Most Dangerous Sports